Leftover Berries: How to Use Them & Reduce Waste

Strawberries have a lot of moisture, which makes them a potential breeding ground for mold and bacteria. The diuretic effect of alcohol can wreak havoc on your skin, sucking out the moisture and contributing to a sunken and washed-out look. Booze doesn’t need to be completely off-limits, but be sure to imbibe in moderation. And don’t forget to counteract the effects of alcohol when you do tip a few back by taking in extra fluids.

Because mold spores are so pervasive, they’re probably present in small amounts on most fresh produce you eat. “I’m likely consuming mold spores all the time, and those mold spores are not making me sick,” Dr. Chapman said. If you don’t plan to eat your strawberries the day you bring them home, the best place for them is in the crisper drawer of the refrigerator.

Try adding leftover blueberries or cherries into your ketchup for a sweet potato fry dip or a sauce for pork chops. Pickling is a great way to keep any fruit or vegetable from spoiling, and berries are no exception. Great for salads, cocktails, sandwiches, with cheese plates and more.

Any kind of berries will work — blueberries, strawberries or raspberries are all great. Keep in mind that softer berries may breakdown, but that’s ok — the texture will just be more spread-like, perfect for adding tang to sandwiches. Pickled berries are as a condiment served with roasted meats, on a cheese platter or in cocktails. Depending helium infused beer sales on where you live, you might see blueberries as early as March , but these tart, sweet berries usually arrive at markets in June and last through September. If you can find them, wild varietals tend to have a more concentrated quintessential blueberry flavor, although the more common cultivated varieties tend to be juicier.

But you will be amazed to know that the reason strawberries rot so fast is because of their exposure to water and moisture. Yes, washing strawberries with water and then preserving them in a refrigerator is the only reason why they spoil so quickly. What if we tell you about this brilliant hack that will not only retain the freshness but will also keep the nutrients intact. This is why you shouldn’t wash all of your berries as soon as you get them home from the store.

Luckily, says Wu, if mold isn’t visible, it’s “rarely present in high amounts” that would be harmful if consumed. Mold is a common enemy of berry growers and sellers, so it’s not surprising to find it in your berry basket, Dr. Mitcham said. Mold spores are ubiquitous in the environment; they can be carried by air or water and live in the soil of farm fields. The spores typically infect a berry plant’s flowers or fruit and then lie dormant until the fruit fully ripens. Given enough time, those spores will eventually germinate and can spread to adjoining fruits, especially in warmer temperatures, Dr. Mitcham said.

Instead, choose foods that promote collagen such as berries and brightly colored vegetables. Like white bread, white rice is another food ranking high on the glycemic index. While it’s not totally unhealthy, consider enjoying this food along with a higher-protein food like chicken, beans or peanut butter on a rice cake to delay digestion time. Whether they’re made at a gourmet bakery or fast food pit stop, doughnuts are a double dose of bad news for your skin. It’s that wonderful time of year when bright-red strawberries have made their return.

When your leftover berries start to look sad, here are so many ways to use them. It does a plant no good for you — or any other animal — to pull off and eat its leaves (but vegetables are good for you and most plants can just make more leaves; please eat them nonetheless). However, it is generally helpful for plants if animals eat its fruit.

This image shows a cluster of blackberries in various stages of ripeness — some are dark purple and ripe; others are light green and unripe. The berries are all hanging from the vine and are surrounded by leaves. Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing. Delighted to say that M&S has been ranked NUMBER ONE in YouGov’s 2022 UK Best Brand Rankings, as well as topping the High Street Retailer, Fashion Retailer and Supermarket categories. Across M&S, we’re relentlessly focused on improving every part of the business as we reshape for growth, and this is great recognition of the progress we’ve made so far. Let’s keep up the high performance and ensure we hold on to our top spot next year.

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