Do a Few Moldy Strawberries Ruin the Whole Pint? Heres How to Keep Your Fruit Safe

While eating mold once is probably a non-issue for most people, Li does note that there is some evidence that eating moldy fruit over a long period of time may be harmful to your overall wellbeing. “Some of the most dangerous molds are under the classification of mycotoxins,” she says, noting that they are usually found on grains, nuts, celery, grape juice, and apples. To stay safe, be particularly careful of these foods if they have gone moldy. People with mold allergies will also want to be particularly careful of their exposure to moldy fruit. “If you are part of a high-risk population , it is extremely important to buy, store and cook foods safely,” she says. “Someone who is particularly sensitive or who gets sick from moldy fruit may experience nausea, vomiting or diarrhea as well as other food poisoning symptoms.” She also cautions that some types of mold are more dangerous than others.

Although most supermarkets only carry raspberries and blackberries, the bramble family includes a variety of crossbreeds like the youngberry, marionberry and dewberry. Head to a farmers’ market during the high summer months, and you are likely to see all variety of colors and types of these berries. Depending on where you live, you might see blueberries as early as March , but these tart, sweet berries usually arrive at markets in June and last through September. If you can find them, wild varietals tend to have a more concentrated quintessential blueberry flavor, although the more common cultivated varieties tend to be juicier.

Reprinting by North Point Press in 1983 allowed Berry to radically revise the novel, removing almost a third of its original length. Jeffrey Bilbro believes that these substantial changes marked growth in Berry’s approach. On December 20, 2009, due to the University of Kentucky’s close association with coal interests in the state, Berry removed his papers from the university.

There are two ways to can strawberries—either with or without sugar. While canning strawberries with sugar helps them retain their natural flavor and texture over time, many choose to omit the sweet additive since it’s not necessary. Whether you preserve your strawberries with or without sugar is really a matter of personal preference, but we recommend using sugar since it acts as a preservative. It is the total diet or overall eating pattern that is most important in disease prevention and achieving good health. It is better to eat a diet with variety than to concentrate on individual foods as the key to good health.

Toss whole strawberries (greens and all!) or other berries into the blender when making smoothies. This three-ingredient strawberry-banana smoothie couldn’t be easier, but there is a whole world of berry smoothies to explore. Any recipe that requires a berry purée is ideal for beers too cold to be thinkin bout you using those mushy, less-than-perfect ones. Kids will love this strawberry recipe, but we’re into this more grown-up blackberry-chile version. Instead of requiring the work of a two-crust pie, a cobbler simplifies things by topping berries with only a top crust, then baking.

Simply place the berries in a single layer on a nonstick baking sheet and bake at 170°F, stirring occasionally, until the fruit is dried through, 4 to 8 hours. Rest at room temperature overnight, then store in airtight containers. No matter the type, treat these berries with a lot of care; they are fragile and will spoil easily.

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